ELEPHANT YAM (KARUNAI KILANGU – SURAN)

Elephant Yam (Karunai Kilangu – Suran) is a starchy root vegetable rich in fibre and nutrients. Commonly used in South Indian and traditional recipes, it adds hearty texture and flavour to curries, stir-fries, and stews. Fresh and versatile, it is a healthy choice for everyday cooking in UK households.